Swedish (relaxation) massage for a full 60/90/120 minutes table massage ( the intake interview never detracts from your time on the table).
Swedish usually (but not always) involves disrobing to your level of comfort and also incorporates the techniques of gliding, compression, kneading, friction, and percussion upon your skin and muscle tissues
My lotion of choice is jojoba based infused with 'the flavor of the day' essential oils; there is never an extra charge for aromatherapy. The client is free to choose other combinations lotions, oils or cremes.
Warming flax-seed boots and gloves are also provided at no extra charge.
Thai massage is rapidly gaining in popularity as it offers relaxation, therapeutic benefits, neuromuscular testing as well as just a change of pace for long time standard massage attendees. And all without the hassle of disrobing, lotions and/or oils. Thai massage is performed fully clothed (in loose cotton attire), does not employ the use of any skin lubricants, and is performed on floor mats. It's often called 'the lazy person's yoga'. I have been trained in Level 3 Thai (there are 6 levels) and have enough skills if combined to perform a 4 hour massage. I feel this is truly my calling modality and always jump at the chance to practice my skills. The typical timeframe for Thai is 90 minutes.
Core - Neuro Therapy
Two of my mentors (Noah Karrasch and Doug Nelson) have been combined in my offering here to provide the best of their teachings. Deep, intense but not painful application of their principals for increased range-of-motion and myofascial release.
I am a walking testimony to the efficacy of these techniques to improve posture, reduce pain and improve your quality of living. After a lengthy interview, we will establish together a plan of action tailored specifically to your needs and requirements.
Sports Massage Therapy
Is static or dynamic stretching a good thing to the enhancing of sports performance? The debate rages on. Massage, I believe is good both in the pre event warmup and in the post event elimination of delayed onset muscle soreness. Contact me and let's discuss how massage can benefit your activity in your chosen activities. We can even arrange for me to be at your event site.
Corporate Chair Massage
Whether it be for employee corporate wellness programs, boosting associate moral, a rewards incentive, or customer/client appreciation days, on-site chair massage can be just the ticket to boosting the company bottom line with minimum investment cost. Contact me to to discuss my visiting your site where both employees and customer/clients can receive the benefits of massage without the mussing and fussing of clothing removal or the application of 'too much lotion'
Hot Stone - Heavenly Head - Fabulous Feet - Salt Scrubs
These four 'extra' services from my toolbox can be added on to any session. OR, the entire session can be centered around any one, any combination or even all four of these techniques making up an entire session for the amount of time as you choose; 30, 60, 90 and 120 minutes. JUST FOR YOU. In other words, your session can and WILL be totally unique and tailored as you wish.